• Coffee Talk Moms

How to Keep Fit and Healthy During the Quarantine with Scotty Lindsey "Hard Body Scotty"

Updated: Jul 12, 2020

Many of us have gained the "quarantine 15" so we brought on Scotty Lindsey who busts some diet myths while giving us helpful and realistic tips to keep fit during the quarantine.

Click Here to check out his workout videos online. You can also check out his book Live Your Best Life Ever: 12 Steps to Success




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